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Coaching

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Start your coaching journey

services

Anchor 1

Creating perspective

Mental Fitness Coaching

Become calm and focused (even if you have no time, no motivation or can’t even remember what you like doing anymore).

Even though you promised yourself you wouldn’t end up on the hamster wheel, that’s exactly
where you’ve found yourself. Stuck. Not going anywhere. And reacting to whatever is being thrown at you. 

Mental Fitness coaching with the Positive Intelligence Programme will help you get calm and focused. So that you access your inner wisdom and creativity, ready to navigate the next steps of your journey. 

Woman looking at compass - Mental Fitness coaching

WE DELIVER

WORLDWIDE

Woman with arms wide open looking out at sea - Career Coaching with Tineke Tammes

Creating career freedom

Career Coaching

Become clear on who you are and what you WANT, determine the career you love and take REAL action to make it happen.

 

Because you DESERVE to be happy and do what you do BEST. 

You feel stuck. Stuck in a job that no longer feels right.

What you want is a fulfilling life and career. Work that fills your soul. A career in which you feel free. A career that enables you to live a life you love. A life in which you get to do ALL the things you want to do.

Career coaching will help you become crystal clear on what you WANT in your career and take REAL steps to make it happen. 

CREATING CREATIVE FREED

Creativity Coaching

Take your creativity seriously and bring YOUR creative projects into the world. Because the world NEEDS you to. 

You KNOW it. Deep down. You've got this niggle, this deep KNOWING. 

That there's more to you than Work-Eat-Sleep-Repeat. 

You're a creative. You ARE creative. You paint, you sculpt, you write, you ... Except you don't. 

Because. No time. No headspace. And this feeling that YOU being creative is somehow ... frivolous. 

Creativity coaching helps you access your creativity. It helps you take your creativity seriously and to bring YOUR creative projects into the world. 

Woman painting at easel - Creativity Coaching with Tineke Tammes

You are here 

Anchor 2

A

You are feeling stressed and overwhelmed both at work AND at home

B

C

You feel stuck. Stuck in a job that no longer feels right.

You feel stuck. You KNOW there's more to you than this. That there is more to life than just Work-Eat-Sleep-Repeat

You KNOW how you're feeling is impacting your performance, your relationships and your stress levels

When you get up in the morning you dread the day ahead. Ten hours hidden away in your office or in front of your laptop. Twelve if you count the commute. 

You are creative. You are A creative. You've got things to say. Things that matter. Things that others need to hear, see, experience. 

You KNOW that REACTING like you do is not like you. You'd LOVE to be able to RESPOND calmly and confidently, rather than reacting - badly sometimes - to what life is throwing  at you

The moment you step into the office you feel as if you leave half your personality at the door. In your coffee break you endlessly scroll job descriptions. Just to find out what else is out there. But half the time they bore you to tears or manage to totally confuse you. Whilst the ones that ARE interesting seem unrealistic.

You want to BE that creative. DO creative things. Get on and CREATE. 

Except you don't. 

That creative project? Left where it was a year ago. 

Your book, painting, sculpture? Almost forgotten.

You want to be able to STOP the endless mind chatter and access your inner wisdom and creativity that you just KNOW is hiding somewhere inside of you

What you want is a fulfilling life and career. Work that fills your soul. A career in which you have FREEDOM, flexibility and fulfilment.

You want a creative life. Because creativity is IMPORTANT to you. At work, at home, for that business you said you'd build, for your wellbeing. 

Mostly As?

Mostly Bs?

Mostly Cs?

Stilll Not sure?

Book your free 30 minute Discovery Call here and we'll figure it out between us!

What others say

I chose Tineke to coach me at a defining period in my career, my life!

I had worked solidly for 40 years and found myself wondering 'what next?'.
Tineke took me through a programme of self-discovery, of learning about my own behaviour, preferences, opportunities.

It was not an easy learning journey - don't work with Tineke if you're not curious and prepared to deal with some uncomfortable truths!

She is kind, supportive, insightful and a the best careful listener I know. So if you do want to be challenged and really move yourself and your career to a better place, I suggest you give her a call.

Alison

Nice things others said

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